Archive for crossfit

Crossfit Providence vs Cynergy Crossfit Throwdown!

Posted in fitness, health, lifestyle with tags , , on May 3, 2010 by jentonelli

Sign-up to join one of the CFP co-ed teams this Saturday, May 8, 2010 in Providence Rhode Island! First workout starts @ 11:30! If you can’t stay the whole time let us know and we’ll find a way to make the teams work. As with all our events, everyone is welcome, members and non-members! There will be scaling options provided the day of the Throwdown. BBQ to follow at 2:30.

Visit CrossFit Providence for more information!

crossfit arrives in newport, let the ass kicking begin!

Posted in health, lifestyle with tags , , on March 6, 2010 by jentonelli

Have you been promising yourself for years, this is the day, the week, the decade, I’m going to get in shape? Are you already hitting the gym multiple times a week and seeing minimal results? Or are you just looking to try something different from the old boring routine??? Well, this is so exciting, after months of being on a true CrossFit hiatus, I proudly announce the opening of CrossFit Newport. Hallelujah!

They are still in the early stages, but honestly, that is the best time to get involved! This is when their prices are low, and by starting out with them, you’ll get a great FULL experience as you both grow together…..I’ll tell you much more about CrossFit very soon, but for now, just visit for some important and great information at the main CrossFit site for my roots, (some stunning pictures of me are floating around in those archives) to read up on the bootcamp that has JUST started in Newport, RI, first session is free!!!

When looking into it, if intimidation arises, remember this, “All workouts have scaling options for every fitness level. You don’t have to be in shape to join CrossFit. That’s our job.”

Ciao babies 😉