crossfit arrives in newport, let the ass kicking begin!

Have you been promising yourself for years, this is the day, the week, the decade, I’m going to get in shape? Are you already hitting the gym multiple times a week and seeing minimal results? Or are you just looking to try something different from the old boring routine??? Well, this is so exciting, after months of being on a true CrossFit hiatus, I proudly announce the opening of CrossFit Newport. Hallelujah!

They are still in the early stages, but honestly, that is the best time to get involved! This is when their prices are low, and by starting out with them, you’ll get a great FULL experience as you both grow together…..I’ll tell you much more about CrossFit very soon, but for now, just visit

www.crossfit.com for some important and great information at the main CrossFit site

www.crossfitprovidence.com for my roots, (some stunning pictures of me are floating around in those archives)

www.crossfitnewport.com to read up on the bootcamp that has JUST started in Newport, RI, first session is free!!!

When looking into it, if intimidation arises, remember this, “All workouts have scaling options for every fitness level. You don’t have to be in shape to join CrossFit. That’s our job.”

Ciao babies 😉

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